For the vast majority of us diets do not work. Full stop. Period. Changing your diet for a certain period of time in order to lose weight will allow you to lose weight for that period of time. But what happens when you stop diet. Yup, you guessed it, because I’ve been there and, seeing as you’re reading an article about losing weight, so have you! Diets do not work. In a world that is obsessed by being thin and conforming to a certain way of looking i.e. skinny, dieting is the most popular pastime in the western world. Whilst it used to be a pastime solely dominated by the female population, men are become just as obsessed by this media driven phenomenon as their female counterparts.So why do people use diets and why have people been drawn to diets for so long? Well, the first part of the question is easy. People start diets in an effort to lose weight. They want to lose weight for any number of reasons. They want to lose weight for a specific event such as a holiday or a wedding or because they […]

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